Tap water charging software What are the benefits of sharing boiled water

Generally speaking, boiled water is cooled after boiling with tap water. Therefore, plain water is actually tap water. A good way to drink tap water is to boil it first and then cool it, but you can't drink it like boiling it for many times. Plain water is more natural. Most people like to drink warm water. So what are the benefits of drinking plain water?

1. Plain water is rich in minerals, such as calcium, magnesium, iron, copper, chromium, manganese and other elements. Proper content of these elements is beneficial to human health.

2. Boiled water can promote metabolism, clean skin and help skin replenish water. Boiling water kills bacteria in the water during boiling, making it play a greater role in health preservation.

3. The boiled water has a good effect of promoting fluid production and quenching thirst. It can moisten throat and dryness, and is very suitable for people with dry mouth, dry eyes, excessive thinking, insufficient sleep and too much talk.

4. Drinking boiled water can help the body digest food, absorb nutrition, eliminate waste, participate in regulating acid-base balance and body temperature, and play a role in lubrication between various organs.

5. Drinking a cup of boiled water before meals can reduce food intake, which has a good auxiliary role in preventing obesity and the "three highs" problem caused by obesity.

6. Drinking plain water can also prevent cancer. Because water can accelerate gastrointestinal peristalsis, reduce the retention time of some garbage in the stomach, and have a good preventive effect on prostate cancer, breast cancer, or some cancers of the urinary system.