Tap water charging software What are the benefits of sharing plain water

In general, plain water is the water cooled after boiling with tap water. Therefore, plain water is actually tap water. The best way to drink tap water is to cool it after boiling, but it should not be drunk after boiling for many times. Boiled water is more "natural". Most people like to drink warm boiled water. What are the benefits of drinking plain water?

1. White boiled water is rich in minerals, such as calcium, magnesium, iron, copper, chromium, manganese and other elements. Proper content of these elements is beneficial to human health.

2. Boiled water can promote metabolism, clean the skin, and help the skin replenish water. The boiled water kills the bacteria in the water during the boiling process, making it play a greater role in health preservation.

3. The effect of boiling water is better. It can moisten the throat and relieve dryness. It is very suitable for people with dry mouth, dry eyes, excessive thinking, insufficient sleep and excessive speech.

4. Drinking plain water can help the body digest food, absorb nutrition, eliminate waste, participate in the regulation of acid-base balance and body temperature, and play a role in lubrication between organs.

5. Drinking a glass of plain water before meals can reduce food intake, and has a good auxiliary role in preventing obesity and the "three high" problem caused by obesity.

6. Drinking plain water can also prevent cancer. Because water has the function of accelerating gastrointestinal peristalsis, it can reduce the retention time of some garbage in the stomach, and has a good preventive effect on prostate cancer, breast cancer, or some cancers of the urinary system.